Month: March 2025

Nutrition Helping Performanace During the Female Menstral Cycle Following our previous series on coaching female athletes, questions flooded in on the role that nutrition can

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Notice: U15 to Masters Provincial Championships  Athletes weighing in for a morning session and also wrestling in a different age group in the afternoon session

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Athletes who don't make the weight +2kg will have the option of wrestling in the weight class that their weight puts them in.  For example, Weight

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Please note that we received multiple requests and feedback seeking allowances on athlete eligibility for the Senior non-Olympic weight classes at the upcoming Championships in

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